Episode 72

full
Published on:

5th Nov 2025

HYPNOSIS SESSION: Stephanie & Annika Find Balance, France, late 1800's

Summary

In this episode, Angie J. Hernandez, a Certified Hypnotherapist, guides her guest Stephanie through a hypnotic journey exploring past lives. The conversation delves into the benefits of hypnosis, the search for balance between independence and dependence, and the insights gained from past experiences. Stephanie's past life as Annika reveals themes of family, societal expectations, and personal growth, culminating in reflections on aging and acceptance. The session emphasizes healing and wholeness, showcasing the transformative power of understanding one's past.



Takeaways


Hypnosis can help address bad habits and unexplained fears.

Exploring past lives can provide insights into current behaviors.

Balance between independence and dependence is crucial for personal growth.

Past life experiences can reveal deep emotional connections.

Family dynamics play a significant role in shaping one's life choices.

The journey of motherhood brings both challenges and fulfillment.

Aging can lead to acceptance and contentment with life.

Healing involves integrating past experiences into the present.

Creativity and self-expression are vital for personal happiness.

Understanding societal pressures can help navigate personal relationships.


Chapters


00:00 Introduction to Hypnosis and Its Benefits

03:02 Exploring Past Lives and Personal Growth

09:11 Hypnosis Session Begins: Journey into the Mind

13:04 Uncovering Emotions and Past Experiences

21:00 Life in a Past Era: Family and Expectations

28:39 Crush and Choices: Navigating Relationships in History

31:04 Exploring the Qualities of a Partner

34:56 Transitioning to Marriage and Family Life

39:47 Embracing Independence and Creativity

47:54 Reflections on Aging and Legacy

52:47 Connecting with the Spirit World and Healing

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About the Podcast

Past Life Traveler
Listen in on a Past Life Regression
Past Life Traveler is a podcast for newbies to Past Life Regression and veterans alike! On our show, we invite you to listen in on an actual Past Life Regression hypnosis. At the end, we will explore research that applies to that lifetime.
I’m your host, Angie J. Hernandez, hypnotherapist at Indiana Hypnosis Center. It’s my job, every day, to help ordinary people, like you, to solve everyday problems. And Past Life Regression is one of the ways I do it.
This podcast is released every Wednesday featuring real hypnotherapy sessions. Now and then I will have a guest speaker, but for the most part, it will be the client and me. You get to listen in! It's the perfect show to geek out on while commuting, walking the dog, at the gym or just cleaning your kitchen. And you know what? You may find these insights inspiring to you in your life!
Also there are special additional episode releases and merchandise to listener supporters. Look for your chance for a shout out from me and maybe even be a guest!



Remember, a Past Life can hold the key to your present life. And if you can’t get enough of listening Past Life Regressions, congratulations, ‘cuz you just found your people!
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About your host

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Angie J Hernandez

I'm a hypnotherapist living in Indianapolis, Indiana. I love learning about the afterlife and the spiritual consequences of Past Lives. The more I explore with clients, the more I want to know. You could say I'm a Hypnosis Junkie!